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ISSUE #10 OF THE 2025 COMMONWEALTH’S GUARDIAN BI-WEEKLY NEWSLETTER

ISSUE #10 OF THE 2025 COMMONWEALTH’S GUARDIAN BI-WEEKLY NEWSLETTER

VANG Publication

by VNGMG Office | May 25, 2025 | VANG Publication

Virginia National Guard celebrates 418th birthday The Virginia National Guard celebrated its 418th birthday May 14, 2025, with a ceremonial cake cutting at the Sergeant Bob Slaughter Headquarters at Defense Supply Center Richmond, Virginia. Spc. Brett Shropshire and...
Exercise in Honor: Make the ‘Murph’ Personal

Exercise in Honor: Make the ‘Murph’ Personal

VNGA NEWS

by VNG Staff Writer | May 23, 2025 | VNGA NEWS

RICHMOND, Va. — The “Murph” Workout is one of the CrossFit “hero” WODs, or workouts of the day. Hero WOD are performed in honor of those who served in the military and made the ultimate sacrifice. The “Murph” honors the...
ISSUE #9 OF THE 2025 COMMONWEALTH’S GUARDIAN BI-WEEKLY NEWSLETTER

ISSUE #9 OF THE 2025 COMMONWEALTH’S GUARDIAN BI-WEEKLY NEWSLETTER

VANG Publication

by VNGMG Office | May 14, 2025 | VANG Publication

HART receives Virginia Bronze Star for hurricane rescues Virginia National Guard and Chesterfield Fire and Emergency Medical Services senior leaders presented the VNG Bronze Star to members of the Virginia Helicopter Aquatic Rescue Team for their work performing...

Upcoming Events

Apr
23
Fri
all-day 2027 VA National Guard State Con... @ Marriott City Center Newport News
2027 VA National Guard State Con... @ Marriott City Center Newport News
Apr 23 – Apr 25 all-day
This will be the site of the 2027 VA National Guard State Conference & Ball
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  • ISSUE #1 OF THE 2026 COMMONWEALTH’S GUARDIAN NEWSLETTER January 30, 2026
  • ISSUE #25 OF THE 2025 COMMONWEALTH’S GUARDIAN BI-WEEKLY NEWSLETTER December 23, 2025
  • ISSUE #24 OF THE 2025 COMMONWEALTH’S GUARDIAN BI-WEEKLY NEWSLETTER December 8, 2025
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